Without adequate vitamin D, the body can't absorb calcium efficiently, which can lead to weak bones and an increased risk of fractures. It promotes the absorption of calcium from the diet into the bloodstream, which in turn, helps in the mineralization of bones and maintaining bone density.
One of the primary functions of vitamin D is to regulate the levels of calcium and phosphorus in the body, which are important for the development and maintenance of strong bones and teeth. Vitamin D plays a crucial role in maintaining good health and is essential for proper functioning of the body. Vitamin D is a fat-soluble vitamin that is naturally present in some foods and can also be obtained through sun exposure and supplements.
0 kommentar(er)
